@import url("https://fonts.googleapis.com/css2?family=IBM+Plex+Mono:ital,wght@0,400;0,500;0,600;0,700;1,400&display=swap");:root{--bg:#dcdcdc;--panel:#fff;--panel-2:#f0f0f0;--card:#fff;--ink:#0a0a0a;--muted:#525252;--line:#bdbdbd;--line-subtle:#e5e5e5;--line-strong:#757575;--accent:#0a0a0a;--accent-strong:#000;--accent-contrast:#fff;--soft-accent:#eee;--shadow:0 20px 50px rgba(0,0,0,.12);--shadow-soft:0 4px 20px rgba(0,0,0,.06);--gradient-accent:linear-gradient(145deg,#1f1f1f,#0a0a0a);--gradient-panel:linear-gradient(180deg,#fff,#f0f0f0);--gradient-sidebar:linear-gradient(180deg,#fafafa,#eaeaea);--focus-ring:hsla(0,0%,4%,.22);--bar-track:#e0e0e0;--bar-fill:linear-gradient(90deg,#5a5a5a,#1a1a1a);--badge-border:#9e9e9e;--badge-muted-bg:#e8e8e8;--badge-muted-ink:#1a1a1a;--danger-border:#9e9e9e;--danger-bg:#ebebeb;--danger-ink:#0a0a0a}*{box-sizing:border-box}img{-webkit-user-drag:none;-webkit-user-select:none;-moz-user-select:none;user-select:none}#root,body,html{height:100%}body{margin:0;min-height:100vh;height:100dvh;font-family:IBM Plex Mono,ui-monospace,monospace;color:var(--ink);background:radial-gradient(1100px 520px at 100% -15%,hsla(0,0%,100%,.45) 0,transparent 72%),radial-gradient(860px 520px at -10% 5%,rgba(0,0,0,.05) 0,transparent 62%),var(--bg);overflow:hidden;-webkit-font-smoothing:antialiased}.appFrame{min-height:100dvh;overflow-y:auto}.appShell{width:min(1960px,100%);margin:0 auto;min-height:100dvh;height:100dvh;display:flex;flex-direction:column;overflow:visible;padding:12px 16px}.appHeader{margin-bottom:12px;display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.appHeaderText h1{margin:0;font-size:clamp(2rem,5vw,3.1rem);line-height:1.05;letter-spacing:-.04em;font-weight:600;color:var(--ink)}.appHeaderText p{margin:10px 0 0;color:var(--muted);font-size:.875rem}.logoutBtn{margin-left:auto;border:1px solid var(--line);background:var(--panel);color:var(--ink);border-radius:10px;width:38px;height:38px;display:inline-flex;align-items:center;justify-content:center;cursor:pointer}.logoutBtn svg{width:18px;height:18px;fill:currentColor}.loginRoot{min-height:100dvh;display:grid;place-items:center;padding:20px;background:radial-gradient(900px 420px at 100% -10%,hsla(0,0%,100%,.4) 0,transparent 72%),radial-gradient(760px 420px at -10% 10%,rgba(0,0,0,.04) 0,transparent 62%),var(--bg)}.loginCard{width:min(460px,100%);border:1px solid var(--line);border-radius:16px;background:var(--panel);box-shadow:var(--shadow);padding:18px}.loginCard h1{margin:0;font-size:1.5rem;color:var(--ink);font-weight:600}.loginCard p{margin:8px 0 0;color:var(--muted);font-size:.9rem}.loginForm{margin-top:14px;display:grid;grid-gap:10px;gap:10px}.loginForm label span{display:block;margin-bottom:6px;font-size:.8rem;font-weight:600;color:var(--muted)}.loginForm input{width:100%;border:1px solid var(--line);border-radius:10px;padding:10px 11px;font-size:.9rem;font-family:inherit;background:var(--panel);color:var(--ink)}.loginForm .createBtn{margin-top:4px}.page{width:min(1960px,100%);margin:0 auto;height:100dvh;padding:12px 16px;display:flex;flex-direction:column;overflow:hidden}.hero h1{margin:0;font-size:clamp(2rem,5vw,3.1rem);letter-spacing:-.03em}.hero p{margin:10px 0 14px;color:var(--muted)}.layout{display:grid;grid-template-columns:minmax(260px,280px) 1fr;grid-gap:12px;gap:12px;align-items:stretch;flex:1 1;min-height:0}.sidebar{background:var(--gradient-sidebar);border:1px solid var(--line);border-radius:12px;padding:8px;box-shadow:var(--shadow);height:100%;min-height:0;overflow-y:auto;-webkit-overflow-scrolling:touch}.sidebar h2{margin:0 0 6px;font-size:.75rem;display:inline-block;padding:2px 7px;border-radius:999px;background:var(--line-subtle);color:var(--accent-strong);font-weight:600;letter-spacing:.04em;text-transform:uppercase}.sidebar label{display:block;margin-bottom:5px}.sidebar label span{display:block;margin-bottom:3px;font-size:.68rem;font-weight:600;color:var(--muted);letter-spacing:.02em}.createForm input,.createForm select,.createForm textarea,.sidebar input,.sidebar select{width:100%;border:1px solid var(--line);border-radius:8px;padding:5px 8px;font-size:.72rem;font-family:inherit;background:#fff;color:var(--ink);line-height:1.25;min-height:0}.createForm input:focus,.createForm select:focus,.createForm textarea:focus,.sidebar input:focus,.sidebar select:focus{outline:2px solid var(--focus-ring);border-color:var(--accent)}.toggleCards{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:5px;gap:5px}.typeCards{grid-template-columns:repeat(3,minmax(0,1fr))}.typeCards.resultsLibrarySwitch{grid-template-columns:repeat(2,minmax(0,1fr))}.sidebar.filtersPanel .typeCards{grid-template-columns:repeat(4,minmax(0,1fr))}.compactCards,.modeCards{grid-template-columns:repeat(2,minmax(0,1fr))}.sidebar.filtersPanel .compactCards{grid-template-columns:repeat(3,minmax(0,1fr))}.toggleCards.scrollable{max-height:170px;overflow-y:auto;padding-right:2px}.toggleCard{border:1px solid var(--line);background:var(--panel-2);color:var(--muted);border-radius:7px;padding:4px 6px;font-size:.66rem;font-weight:500;text-align:left;font-family:inherit;cursor:pointer;line-height:1.2;min-height:28px}.sidebar.filtersPanel .toggleCard{min-height:26px;padding:3px 5px;font-size:.64rem}.sidebar.filtersPanel .typeCards .toggleCard{display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;text-align:center;line-height:1.25;padding-top:5px;padding-bottom:5px}.resultsLibrarySwitch{display:inline-flex;grid-template-columns:none;align-items:center;align-self:center;gap:10px}.resultsLibrarySwitch .toggleCard{display:inline-flex;align-items:center;justify-content:center;min-height:100%;padding-top:9px;padding-bottom:9px;text-align:center}.toggleCard.active{border-color:var(--accent);color:var(--accent-contrast);background:var(--gradient-accent)}.toggleCard:hover{border-color:var(--line-strong)}.clearBtn,.createBtn{width:100%;border:1px solid var(--line);border-radius:8px;padding:6px 9px;font-family:inherit;font-size:.72rem;font-weight:600;cursor:pointer;line-height:1.2}.sidebar.filtersPanel .clearBtn,.sidebar.filtersPanel .createBtn{padding:5px 8px;font-size:.68rem}.clearBtn{background:var(--soft-accent);color:var(--accent-strong)}.createBtn{margin-top:8px;background:var(--gradient-accent);color:var(--accent-contrast);border-color:var(--accent)}.sidebar.filtersPanel .clearBtn{margin-top:3px}.sidebar.filtersPanel .createBtn{margin-top:4px}.createBtn:disabled{opacity:.6;cursor:not-allowed}.sidebarMeta{margin-top:6px;border-top:1px dashed var(--line);padding-top:6px}.sidebarMeta p{margin:0 0 3px;font-size:.65rem;color:var(--muted);font-family:IBM Plex Mono,monospace;line-height:1.3}@media (min-width:981px){.toggleCards.scrollable{max-height:132px}}.content{background:var(--panel);border:1px solid var(--line);border-radius:16px;padding:16px;box-shadow:var(--shadow);height:100%;min-height:0;display:flex;flex-direction:column}.meta{justify-content:space-between;margin-bottom:10px;font-family:IBM Plex Mono,monospace;font-size:.78rem;color:var(--muted)}.meta,.metaLeft{display:flex;align-items:center;gap:10px}.metaLeft{flex-wrap:wrap}.metaTypeTitle{flex-basis:100%;font-family:IBM Plex Mono,ui-monospace,monospace;font-size:.9rem;letter-spacing:.01em;color:var(--ink)}.pageSizeControl{display:inline-flex;align-items:center;gap:8px;font-size:.72rem;color:var(--muted)}.pageSizeControl select{width:auto;padding:4px 8px;font-size:.78rem}.resultsViewport{flex:1 1;min-height:0;max-height:none;overflow-y:auto;padding-right:4px}.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(245px,1fr));grid-gap:14px;gap:14px}@media (min-width:1200px){.grid{grid-template-columns:repeat(5,minmax(0,1fr))}}.card{border:1px solid var(--line);border-radius:14px;background:var(--card);box-shadow:var(--shadow-soft);cursor:pointer;display:flex;flex-direction:column;overflow:hidden}.card.cardLastVisited,.card:hover{border-color:var(--line-strong)}.card.cardLastVisited{background:var(--panel-2);box-shadow:inset 0 0 0 2px rgba(0,0,0,.06),var(--shadow-soft)}.card.cardLastVisited .cardMedia{background:var(--panel-2);border-bottom-color:var(--line-strong)}.cardMedia{position:relative;height:128px;background:#fff;border-bottom:1px solid var(--line);padding:4px}.cardMediaIndex{display:inline-block;right:5px;bottom:5px;min-width:1.35rem;padding:1px 5px;border-radius:4px;font-size:.55rem;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.35;letter-spacing:.02em;border:1px solid rgba(0,0,0,.14);background:hsla(0,0%,100%,.94);color:var(--muted);box-shadow:0 1px 2px rgba(0,0,0,.06);text-align:center}.cardMediaCornerBadges,.cardMediaIndex{position:absolute;z-index:1;pointer-events:none}.cardMediaCornerBadges{left:6px;right:6px;top:5px;display:flex;align-items:flex-start;justify-content:space-between;gap:4px}.cardMediaBadge{display:inline-block;max-width:46%;padding:1px 5px;border-radius:3px;font-size:.5rem;font-weight:700;line-height:1.35;letter-spacing:.05em;text-transform:uppercase;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;border:1px solid rgba(0,0,0,.14);background:hsla(0,0%,100%,.92);color:var(--ink);box-shadow:0 1px 2px rgba(0,0,0,.06)}.cardMediaBadgeLevel{text-transform:none;letter-spacing:.02em;font-weight:600;font-size:.48rem;background:hsla(0,0%,96%,.94)}.cardHeaderTitleOnly h3{flex:1 1 100%;max-width:100%}.cardMedia img,.placeholder{width:100%;height:100%;display:block;object-fit:contain;border-radius:9px;background:#fff}.placeholder{display:grid;place-items:center;color:var(--muted);font-size:.86rem}.cardHeader{padding:7px 10px 6px;border-bottom:1px solid var(--line-subtle);display:flex;align-items:flex-start;justify-content:space-between;gap:6px;min-width:0}.cardShell{display:flex;flex-direction:column;flex:1 1;min-height:0}.cardHeader h3{margin:0;font-size:.86rem;line-height:1.25;font-weight:600;min-width:0;flex:1 1 auto;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.cardHeaderMeta{justify-content:flex-end;gap:4px;flex-wrap:wrap;flex-shrink:0}.cardHeaderMeta,.cardPopularity{display:inline-flex;align-items:center}.cardPopularity{justify-content:center;border-radius:999px;border:1px solid var(--badge-border);background:var(--badge-muted-bg);color:var(--badge-muted-ink);font-size:.68rem;font-weight:700;padding:3px 8px;white-space:nowrap}.cardBodyPreview{padding:6px 9px}.musclesPreview{margin:0;font-size:.72rem;color:var(--muted);line-height:1.35;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.chips{margin-top:6px;display:flex;gap:6px;flex-wrap:wrap}.chips span{border:1px solid var(--line);background:var(--soft-accent);border-radius:999px;padding:4px 8px;font-size:.7rem;color:var(--muted);display:inline-flex;align-items:center;min-height:25px;line-height:1}.chips.equipmentChips{flex-wrap:nowrap;overflow:hidden;max-height:28px;align-items:center}.chips.equipmentChips .equipmentMore,.chips.equipmentChips .equipmentTag{flex-shrink:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.equipmentTag{border-color:var(--badge-border)!important;background:var(--badge-muted-bg)!important;color:var(--badge-muted-ink)!important;font-weight:600}.descriptionPreview{margin:6px 0 0;font-size:.74rem;color:var(--muted);line-height:1.4;display:-webkit-box;-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.cardFooter{border-top:1px solid var(--line-subtle);padding:6px 9px;background:var(--panel-2);margin-top:auto;display:flex;align-items:center;justify-content:space-between;gap:10px}.cardFooterLeft,.cardFooterRight{display:inline-flex;align-items:center;gap:8px}.cardFooterRight{margin-left:auto}.workoutBrowserCard{cursor:default}.workoutCardMeta{margin-top:0}.cardWebLink,.detailsChip{display:inline-block;padding:5px 10px;font-size:.74rem;font-weight:600;color:var(--accent-strong);background:var(--soft-accent);text-decoration:none}.cardWebLink,.checkedToggleBtn,.detailsChip{border:1px solid var(--line);border-radius:999px}.checkedToggleBtn{width:28px;height:28px;min-width:28px;background:#fff;color:var(--muted);display:inline-flex;align-items:center;justify-content:center;cursor:pointer;padding:0}.checkedToggleBtn svg{width:16px;height:16px;fill:currentColor}.checkedToggleBtn.checked{color:#1d7a2d;border-color:#7bc58b;background:#edf9f0}.checkedToggleBtn.unchecked{color:#8a3a3a;border-color:#d4a5a5;background:#fdf2f2}.checkedToggleText{font-size:.72rem;font-weight:700;color:var(--muted)}.pagination{display:flex;justify-content:center;align-items:center;gap:10px;margin-top:10px;padding-top:6px;border-top:1px solid var(--line-subtle);flex-wrap:wrap}.pagination button{border:1px solid var(--line);background:#fff;color:var(--ink);border-radius:8px;padding:7px 10px;font-family:inherit;cursor:pointer}.pagination button:disabled{opacity:.45;cursor:not-allowed}.pagination span{min-width:34px;text-align:center;font-family:IBM Plex Mono,monospace;color:var(--muted)}.paginationSummary{min-width:auto;font-size:.74rem}.state{margin:18px 0;text-align:center;color:var(--muted)}.state.error{color:var(--danger-ink)}.modalOverlay{position:fixed;inset:0;background:rgba(0,0,0,.55);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);display:flex;align-items:center;justify-content:center;padding:24px;z-index:1000}.modalOverlayNavigable{padding-inline:72px}.topModalOverlay{z-index:1010}.modal{width:min(1240px,100%);background:var(--panel);border:1px solid var(--line);border-radius:16px;padding:12px;position:relative;display:flex;flex-direction:column}.createModal,.modal{height:min(900px,calc(100dvh - 16px));overflow:hidden}.createModal{width:min(1200px,100%)}.modalTopActions{position:absolute;top:10px;right:10px;gap:8px;z-index:1}.modalHeaderIconBtn,.modalTopActions{display:inline-flex;align-items:center}.modalHeaderIconBtn{width:30px;height:30px;border:1px solid var(--line);border-radius:999px;background:#fff;color:var(--muted);cursor:pointer;justify-content:center;font:inherit;line-height:1}.modalHeaderIconBtn:disabled{opacity:.45;cursor:not-allowed}.modalHeaderIconBtn svg{width:16px;height:16px;fill:currentColor}.modalDeleteIconBtn{border-color:var(--danger-border);background:var(--danger-bg);color:var(--danger-ink)}.closeBtn,.modalHeaderAiBtn{width:30px;height:30px}.closeBtn{position:absolute;top:10px;right:10px;z-index:5;border:1px solid var(--line);border-radius:999px;background:#fff;color:var(--muted);cursor:pointer}.modalTop{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);grid-template-rows:minmax(0,1fr);grid-gap:10px;gap:10px;flex:1 1;align-items:stretch}.modalTop,.modalTop>*{min-height:0}.modalSummary{padding-right:6px;padding-bottom:14px;overflow-x:hidden;overflow-y:auto;overscroll-behavior:contain;gap:6px}.modalImageWrap,.modalSummary{min-height:0;display:flex;flex-direction:column}.modalImageWrap{width:100%;border-radius:12px;background:#fff;border:1px solid var(--line);padding:8px;gap:8px;overflow:hidden}.modalImage,.modalPlaceholder{width:100%;height:auto;max-height:min(36dvh,380px);object-fit:contain;border-radius:10px;background:#fff}.exerciseDetailModal .exerciseDetailImageCol{padding:6px;gap:6px;height:100%;align-self:stretch}.exerciseDetailModal .exerciseDetailImageFrame{position:relative;flex:1 1 auto;min-height:0;display:flex;align-items:center;justify-content:center;border-radius:10px;background:#fff;border:1px solid var(--line-subtle)}.exerciseDetailImageOrdinal{position:absolute;right:8px;bottom:8px;z-index:1;padding:2px 7px;border-radius:5px;font-size:.65rem;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.3;letter-spacing:.02em;border:1px solid rgba(0,0,0,.14);background:hsla(0,0%,100%,.94);color:var(--muted);box-shadow:0 1px 2px rgba(0,0,0,.06);pointer-events:none}.exerciseDetailModal .exerciseDetailHeroImage{width:auto;height:auto;max-width:100%;max-height:100%;min-height:0;object-fit:contain}.exerciseDetailModal .exerciseDetailImageActions{flex-shrink:0;margin-top:0;gap:5px}.modalPlaceholder{display:grid;place-items:center;color:var(--muted)}.modal h2{margin:2px 0 0;font-size:1.05rem;line-height:1.25}.exerciseDetailModal .exerciseDetailTitleRow h2{margin:0;font-size:.98rem;line-height:1.2;letter-spacing:-.02em}.exerciseDetailModal .modalSummary.exerciseDetailSummary{gap:4px;overflow:hidden;padding-bottom:4px;padding-right:4px}.exerciseDetailModal .exerciseDetailTitleRow{gap:6px;align-items:flex-start}.exerciseDetailModal .exerciseDetailActions .workoutEditBtn{padding:5px 9px;font-size:.72rem;min-height:30px}.exerciseDetailMetaStrip{display:flex;flex-wrap:wrap;align-items:center;gap:4px;flex-shrink:0}.exerciseMetaPill{font-size:.62rem;font-weight:600;color:var(--muted);background:var(--soft-accent);border:1px solid var(--line);border-radius:999px;padding:2px 6px}.exerciseDetailModal .exerciseDifficultyChip{padding:2px 6px!important;font-size:.62rem!important}.exerciseDetailAiError{margin:2px 0 0;font-size:.7rem}.exerciseDetailTabBar{display:flex;flex-wrap:wrap;gap:4px;flex-shrink:0;padding:0 0 5px;margin-bottom:0;border-bottom:1px solid var(--line-subtle)}.exerciseDetailTab{border:1px solid var(--line);background:var(--panel);color:var(--muted);border-radius:999px;padding:3px 8px;font-size:.65rem;font-weight:600;cursor:pointer;font-family:inherit}.exerciseDetailTab:hover{border-color:var(--line-strong)}.exerciseDetailTab.active{border-color:var(--accent);color:var(--accent-contrast);background:var(--gradient-accent)}.exerciseDetailTabBar.exerciseDetailTabBarHidden{display:none}.exerciseDetailTabPanel.exerciseDetailSectionsLayout{display:flex;flex-direction:column;gap:10px;padding-top:4px}.exerciseDetailModal .exerciseDetailCollapsible .editorSectionToggle{padding:8px 12px;font-size:.78rem}.exerciseDetailModal .exerciseDetailCollapsible .editorSectionBody{padding:8px 10px 12px}.exerciseDetailTabPanel{flex:1 1;min-height:0;overflow-x:hidden;overflow-y:auto;overscroll-behavior:contain;padding-right:2px;margin-top:2px}.exerciseLeanBlock{margin-bottom:5px}.exerciseLeanBlock:last-child{margin-bottom:0}.exerciseLeanBlockHead{display:flex;align-items:center;justify-content:space-between;gap:6px;margin-bottom:2px}.exerciseLeanBlockTitle{font-size:.6rem;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--muted)}.exerciseLeanBlockActions{display:inline-flex;align-items:center;gap:3px;flex-shrink:0}.exerciseDetailModal .detailAiBtn{width:24px;height:24px;min-width:24px}.exerciseDetailModal .modalHeaderAiBtn{width:26px;height:26px}.exerciseLeanChips{margin-top:0}.exerciseLeanEmpty{color:var(--muted);font-size:.68rem;font-style:italic}.exerciseLeanText{margin-top:0;font-size:.7rem;line-height:1.3}.exerciseLeanList{margin-top:0}.exerciseLeanLoadList{margin-top:2px}.exerciseHowtoGrid{display:grid;grid-template-columns:1fr;grid-gap:6px;gap:6px}@media (min-width:880px){.exerciseHowtoGrid{grid-template-columns:1fr 1fr;gap:8px;align-items:start}}.exerciseDetailLinks{margin-top:2px}.exerciseDetailModal .exerciseDetailLinks.compactLinks a{font-size:.65rem;padding:3px 6px}.exerciseDetailModal .orderedList{margin-top:2px;padding-left:14px}.exerciseDetailModal .orderedList li{font-size:.68rem;line-height:1.22;margin-bottom:1px}.exerciseRelatedPanel{min-height:0}.exerciseRelatedScroller{max-height:min(42dvh,340px)}.exerciseDetailModal.modal{padding:8px}.exerciseDetailModal .muscleLoadList{gap:3px;margin-top:0}.exerciseDetailModal .muscleLoadRow{gap:3px}.exerciseDetailModal .muscleLoadMeta{font-size:.65rem;gap:4px}.exerciseDetailModal .muscleLoadBar{height:6px}.exerciseDetailModal .exerciseMetaHint{margin-top:4px;font-size:.62rem;line-height:1.3}.exerciseDetailModal .progressionLadderList{gap:4px;margin-bottom:4px}.exerciseDetailModal .progressionLadderItem{padding:5px 6px;font-size:.68rem;gap:6px}.exerciseDetailModal .chips.exerciseLeanChips span{padding:2px 6px;font-size:.62rem;min-height:20px}.exerciseDetailModal .detailsChip{font-size:.65rem;padding:4px 8px}.createModalTitleRow{display:flex;align-items:center;justify-content:space-between;gap:12px}.cancelEditBtn{border:1px solid var(--line);background:#fff;color:var(--muted);border-radius:999px;padding:6px 10px;min-height:30px;font-family:inherit;font-size:.76rem;font-weight:700;cursor:pointer;flex-shrink:0}.exerciseDetailTitleRow{display:flex;align-items:center;justify-content:space-between;gap:10px}.exerciseDetailActions,.modalSectionActions{display:inline-flex;align-items:center;gap:8px;flex-wrap:wrap}.detailAiBtn{width:28px;height:28px;padding:0;min-width:28px}.modalSection{margin-top:8px;padding:8px;border:1px solid var(--line-subtle);border-radius:10px;background:var(--panel)}.modalSummary>.modalSection{margin-top:0}.modalSection strong{font-size:.76rem;color:var(--muted)}.modalSectionHeader{display:flex;align-items:flex-start;justify-content:space-between;gap:8px}.detailInlineMetaRow{display:grid;grid-template-columns:1fr;align-items:start;grid-gap:8px;gap:8px}.detailInlineMetaRow strong{margin:0}.detailInlineMetaChips{min-width:0;align-items:center}.exerciseDifficultyChip{border-color:var(--badge-border)!important;background:var(--badge-muted-bg)!important;color:var(--badge-muted-ink)!important;font-weight:700}.relatedExerciseSection{flex:0 0 auto;min-height:0;display:flex;flex-direction:column;overflow:visible}.relatedExerciseScroller{flex:0 0 auto;max-height:min(36dvh,300px);min-height:0;overflow-y:auto;overscroll-behavior:contain;scrollbar-gutter:stable;padding-right:4px}.textBlock{margin:5px 0 0;line-height:1.4;font-size:.8rem;white-space:pre-wrap}.exerciseMetaHint{margin:8px 0 0;font-size:.72rem;line-height:1.4;color:var(--muted)}.muscleLoadList{gap:8px;margin-top:6px}.muscleLoadList,.muscleLoadRow{display:flex;flex-direction:column}.muscleLoadRow{gap:6px}.muscleLoadMeta{display:flex;align-items:center;gap:6px;flex-wrap:wrap;font-size:.72rem;color:var(--muted)}.muscleLoadBar{width:100%;height:8px;border-radius:999px;background:var(--bar-track);overflow:hidden}.muscleLoadBar>div{height:100%;border-radius:inherit;background:var(--bar-fill)}.progressionLadderList{margin:0 0 8px;padding-left:0;list-style:none;display:flex;flex-direction:column;gap:6px}.progressionLadderItem{display:grid;grid-template-columns:auto minmax(0,1fr) auto;grid-gap:8px;gap:8px;align-items:center;border:1px solid var(--line-subtle);border-radius:12px;background:var(--panel-2);padding:7px 8px;font-size:.74rem;color:var(--muted)}.progressionLadderItem.current{border-color:var(--line-strong);background:#d6d6d6;color:var(--ink);box-shadow:inset 0 0 0 1px rgba(0,0,0,.08)}.orderedList{margin:5px 0 0;padding-left:18px}.orderedListNumbered{list-style-type:decimal}.orderedListBulleted{list-style-type:disc}.orderedList li{margin-bottom:2px;font-size:.73rem;line-height:1.24}.detailToggleBtn{border:1px solid var(--line);background:var(--panel-2);color:var(--muted);border-radius:999px;padding:4px 9px;font-family:inherit;font-size:.72rem;font-weight:700;cursor:pointer;flex-shrink:0}.links{margin-top:8px;display:flex;flex-wrap:wrap;gap:10px;flex-shrink:0}.links a{text-decoration:none;color:var(--accent-strong);border:1px solid var(--line-subtle);background:var(--panel-2);border-radius:8px;padding:6px 9px;font-size:.8rem}.compactLinks a{font-size:.72rem;padding:4px 7px}.imageActions{margin-top:2px;display:flex;justify-content:flex-end;gap:6px;flex-wrap:wrap}.modalSideNav{position:absolute;top:50%;transform:translateY(-50%);width:64px;min-height:220px;border:1px solid var(--line);border-radius:20px;background:hsla(0,0%,100%,.92);color:var(--muted);display:inline-flex;align-items:center;justify-content:center;cursor:pointer;box-shadow:0 14px 34px rgba(0,0,0,.14);z-index:1}.modalSideNav svg{width:28px;height:28px;fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round}.modalSideNavLeft{left:18px}.modalSideNavRight{right:18px}.modalSideNav:disabled{opacity:.38;cursor:not-allowed;box-shadow:none}.modalSideNav:not(:disabled):hover{background:var(--panel);color:var(--ink)}.createForm{margin-top:10px;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:10px;gap:10px}.createForm .fullRow{grid-column:1/-1}.createActions{display:grid;grid-template-columns:1fr 1fr;grid-gap:10px;gap:10px}.createActionsExpanded{grid-template-columns:1fr 1fr 1fr}.createActions button{min-height:42px}.createActions .createBtn{margin-top:0}.createQuickSection{border:1px solid var(--line-subtle);border-radius:12px;background:var(--gradient-panel);padding:10px;display:grid;grid-gap:8px;gap:8px}.createQuickSectionHeader{display:flex;align-items:center;justify-content:space-between;gap:8px}.createQuickSectionHeader strong{font-size:.82rem;color:var(--muted)}.exerciseLoadProfileEditor{margin-top:10px;padding-top:12px;border-top:1px dashed var(--line-subtle);display:grid;grid-gap:10px;gap:10px}.exerciseLoadProfileHeader .exerciseLoadProfileHint{font-size:.72rem;font-weight:500;color:var(--muted);text-align:right;max-width:52%}.exerciseLoadProfileStatus{margin:0;font-size:.78rem;color:var(--muted)}.exerciseLoadProfileStatusError{color:var(--danger-ink)}.exerciseLoadProfileSum{font-size:.8rem;color:var(--muted)}.exerciseLoadProfileSum strong{color:var(--ink)}.exerciseLoadProfileSumWarn{color:#6b4a00}.exerciseLoadProfileSumNote{font-weight:500}.exerciseLoadProfileActions{display:flex;flex-wrap:wrap;gap:8px}.exerciseLoadProfileEmpty{margin:0;font-size:.78rem;color:var(--muted)}.exerciseLoadProfileRows{display:flex;flex-direction:column;gap:8px}.exerciseLoadProfileRow{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(0,.85fr) minmax(72px,.55fr) auto;grid-gap:8px;gap:8px;align-items:center}.exerciseLoadProfileRow .exerciseLoadProfileWorkedHint{grid-column:1/-1;font-size:.72rem;color:var(--muted)}.exerciseLoadProfileRowDisambig{display:block;margin-top:4px;font-size:.72rem;color:var(--muted);line-height:1.35}.exerciseLoadProfileMuscle select,.exerciseLoadProfileRole select{width:100%;min-height:38px;border:1px solid var(--line);border-radius:8px;background:var(--panel);color:var(--ink);font:inherit;font-size:.82rem;padding:0 8px}.exerciseLoadProfilePct{display:flex;align-items:center;gap:4px;min-width:0}.exerciseLoadProfilePct input{width:100%;min-width:0;min-height:38px;border:1px solid var(--line);border-radius:8px;background:var(--panel);color:var(--ink);font:inherit;font-size:.82rem;padding:0 8px}.exerciseLoadProfilePctSuffix{font-size:.78rem;color:var(--muted);flex-shrink:0}.exerciseLoadProfileRemove{border:1px solid var(--line);border-radius:8px;background:var(--panel-2);color:var(--ink);font:inherit;font-size:.75rem;padding:8px 10px;cursor:pointer;white-space:nowrap}.exerciseLoadProfileRemove:hover{border-color:var(--line-strong)}@media (max-width:720px){.exerciseLoadProfileRow{grid-template-columns:1fr}.exerciseLoadProfileHeader{flex-direction:column;align-items:flex-start}.exerciseLoadProfileHeader .exerciseLoadProfileHint{max-width:none;text-align:left}}.multiValueField{display:grid;grid-gap:6px;gap:6px;margin:0}.multiValueChips{display:flex;flex-wrap:wrap;gap:6px}.srOnly{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.fieldLabelRow{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:6px;font-size:.78rem;font-weight:600;color:var(--muted)}.fieldLabelRow>span:first-child{min-width:0}.multiValueField>.fieldLabelRow{margin-bottom:0}.aiFieldButton{width:30px;height:30px;border:1px solid var(--line);border-radius:999px;background:linear-gradient(180deg,#ebebeb,#d6d6d6);color:var(--accent-strong);display:inline-flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;transition:transform .14s ease,box-shadow .16s ease,border-color .14s ease}.aiFieldButton:hover:not(:disabled){transform:translateY(-1px);border-color:var(--line-strong);box-shadow:0 8px 16px rgba(0,0,0,.1)}.aiFieldButton:focus-visible{outline:2px solid var(--focus-ring);outline-offset:2px}.aiFieldButton:disabled{cursor:not-allowed;opacity:.55;box-shadow:none}.aiFieldButtonIcon{width:16px;height:16px}.aiFieldButtonSpinner{width:15px;height:15px;border-radius:999px;border:2px solid rgba(0,0,0,.12);border-top-color:currentcolor;animation:aiFieldSpin .85s linear infinite}@keyframes aiFieldSpin{to{transform:rotate(1turn)}}.multiValueChip{border:1px solid var(--line);background:var(--soft-accent);color:var(--muted);border-radius:999px;display:inline-flex;align-items:center;gap:6px;padding:4px 10px;font-size:.74rem;cursor:pointer}.multiValueChip strong{font-size:.78rem;color:var(--accent-strong)}.multiValueEmpty{margin:0;font-size:.75rem;color:var(--muted)}.multiValueInputRow{display:grid;grid-template-columns:1fr auto;grid-gap:8px;gap:8px}.multiValueInputRow.searchOnly{grid-template-columns:1fr}.multiValueAddBtn{width:auto;min-height:40px;padding:0 12px;margin:0}.multiValueSuggestions{display:flex;flex-wrap:wrap;gap:6px}.multiValueSuggestions .toggleCard{width:auto;text-align:center;padding:6px 9px;font-size:.74rem}.multiValueSuggestions .toggleCard:disabled{opacity:.45;cursor:not-allowed}.multiValueHelp{color:var(--muted);font-size:.72rem}.quickTemplateRow{margin-top:8px;display:flex;flex-wrap:wrap;gap:6px}.quickTemplateRow .toggleCard{width:auto;text-align:center;padding:6px 9px}.createExerciseForm{margin-top:8px;display:flex;flex-direction:column;gap:8px;min-height:0;height:calc(100% - 10px)}.createFormScroll{flex:1 1;min-height:0;overflow-y:auto;display:grid;grid-gap:8px;gap:8px;padding-right:8px}.createFormScroll.exerciseEditorTabPanels{gap:0;padding-top:4px}.editorTabBar{display:flex;flex-wrap:wrap;gap:5px;flex-shrink:0;padding:4px 0 10px;margin:0 0 2px;border-bottom:1px solid var(--line-subtle);background:linear-gradient(180deg,var(--panel) 0,transparent 100%)}.editorTabBar.editorTabBarHidden{display:none}.createFormScroll.exerciseEditorSectionsLayout{display:flex;flex-direction:column;gap:12px;padding-top:2px}.createFormScroll.exerciseEditorSectionsLayout>.editorCollapsibleSection,.exerciseDetailTabPanel.exerciseDetailSectionsLayout>.editorCollapsibleSection{flex-shrink:0}.editorCollapsibleSection{border:1px solid var(--line);border-radius:12px;background:var(--panel);box-shadow:0 1px 0 rgba(0,0,0,.06);overflow:hidden}.editorCollapsibleSection:not(:has(.editorSectionBody)) .editorSectionToggle{border-bottom:0}.editorSectionToggle{width:100%;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 14px;margin:0;border:0;border-bottom:1px solid var(--line-subtle);background:linear-gradient(180deg,#fff,#e8e8e8);color:var(--ink);font-family:inherit;font-size:.84rem;font-weight:700;text-align:left;cursor:pointer;transition:background .14s ease}.editorSectionToggle:hover{background:linear-gradient(180deg,#f0f0f0,#dbdbdb)}.editorSectionToggle:focus-visible{outline:2px solid hsla(0,0%,4%,.35);outline-offset:-2px}.editorSectionToggleTitle{flex:1 1;min-width:0;text-align:left}.editorSectionChevron{flex-shrink:0;width:18px;height:18px;color:var(--accent-strong);transform:rotate(-90deg);transition:transform .16s ease}.editorSectionChevron.editorSectionChevronOpen{transform:rotate(0deg)}.editorSectionBody{padding:10px 12px 14px}.createModal .editorSectionBody textarea{min-height:6.5rem;resize:vertical;max-height:min(50dvh,420px)}.editorTab{border:1px solid var(--line);background:#fff;color:var(--muted);border-radius:999px;padding:5px 11px;font-size:.76rem;font-weight:600;cursor:pointer;font-family:inherit}.editorTab:hover{border-color:var(--line-strong)}.editorTab.active{border-color:var(--accent);color:var(--accent-contrast);background:var(--gradient-accent)}.editorPanel{padding:4px 0 12px;min-height:0}.exerciseEditorContentGrid{display:grid;grid-template-columns:1fr;grid-gap:10px;gap:10px}@media (min-width:720px){.exerciseEditorContentGrid{grid-template-columns:1fr 1fr;gap:12px;align-items:start}}.exerciseEditorRelationsBody .exerciseCatalogList{max-height:min(38dvh,320px)}.exerciseEditorShell.createModal{display:flex;flex-direction:column}.exerciseEditorShell .createExerciseForm{flex:1 1;min-height:0}.createExerciseForm .createActions{position:-webkit-sticky;position:sticky;bottom:0;display:flex;justify-content:flex-end;align-items:center;background:linear-gradient(180deg,hsla(0,0%,100%,.94) 0,var(--panel-2) 35%);border-top:1px solid var(--line-subtle);padding-top:8px;margin-top:0}.exerciseAutosaveFooter{width:100%;display:flex;align-items:center;justify-content:space-between!important;gap:12px}.exerciseAutosaveStatus{margin:0;font-size:.8rem;font-family:IBM Plex Mono,monospace;color:var(--muted)}.exerciseAutosaveStatus.is-dirty,.exerciseAutosaveStatus.is-queued,.exerciseAutosaveStatus.is-saving{color:var(--accent-strong)}.exerciseAutosaveStatus.is-saved{color:var(--line-strong)}.exerciseAutosaveStatus.is-error{color:var(--ink)}.createSelectedRelations{margin:10px 0 8px}.workoutToolbar{display:grid;grid-template-columns:1fr;grid-gap:10px;gap:10px;align-items:flex-end;padding:10px;border:1px solid var(--line);border-radius:12px;background:var(--gradient-panel)}.workoutToolbar label span{display:block;margin-bottom:6px;font-size:.83rem;font-weight:600;color:var(--muted)}.workoutToolbar select{width:100%;border:1px solid var(--line);border-radius:10px;padding:10px 11px;font-size:.9rem;font-family:inherit;background:#fff;color:var(--ink)}.workoutListPreview{margin-top:12px;max-height:250px;overflow-y:auto;padding:2px 4px 2px 1px;display:grid;grid-gap:10px;gap:10px}.workoutItem{border:1px solid var(--line);background:linear-gradient(170deg,var(--panel-2) 0,#e4e4e4 100%);border-radius:12px;padding:11px;box-shadow:0 6px 14px rgba(0,0,0,.06);cursor:pointer;transition:transform .14s ease,box-shadow .16s ease,border-color .14s ease}.workoutItem:hover{transform:translateY(-2px);border-color:var(--line-strong);box-shadow:0 10px 18px rgba(0,0,0,.1)}.workoutItemTop{display:grid;grid-template-columns:1fr 84px;grid-gap:10px;gap:10px;align-items:start}.workoutItem h3{margin:0;font-size:.96rem}.workoutType{margin:5px 0 0;display:inline-flex;align-items:center;height:28px;font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:.03em;color:var(--ink);background:var(--soft-accent);border:1px solid var(--line);border-radius:999px;padding:3px 8px}.workoutThumb{width:84px;height:84px;border-radius:10px;object-fit:cover;border:1px solid var(--line-subtle);background:#fff}.workoutThumbPlaceholder{display:grid;place-items:center;font-size:.72rem;color:var(--muted)}.workoutDescription{margin:8px 0 0;font-size:.79rem;line-height:1.35}.workoutMuscles{margin:8px 0 0;font-size:.74rem;color:var(--muted)}.workoutExerciseList{margin:8px 0 0;padding-left:16px}.workoutExerciseList li{margin-bottom:4px;font-size:.74rem}.workoutExerciseList em{margin-left:6px;color:var(--muted);font-style:normal}.workoutBuilder{margin-top:4px;border:1px solid var(--line);border-radius:14px;padding:11px;background:var(--panel)}.workoutBuilderHeader{display:flex;justify-content:space-between;align-items:flex-start;gap:10px;margin-bottom:8px}.workoutBuilderHeader>span,.workoutBuilderHeaderMain>span{font-size:.82rem;font-weight:700;color:var(--ink)}.workoutBuilderHeaderMain{display:grid;grid-gap:8px;gap:8px;min-width:0}.workoutBuilderAiRow{display:flex;flex-wrap:wrap;gap:6px}.workoutAddRowBtn{width:auto;margin:0;padding:7px 10px}.workoutExerciseRows{display:grid;grid-gap:10px;gap:10px}.workoutExerciseRow{border:1px solid var(--line-subtle);background:var(--gradient-panel);border-radius:12px;padding:9px}.workoutExerciseGrid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));grid-gap:8px;gap:8px}.workoutExerciseGrid label{margin:0}.workoutExerciseGrid label span{display:block;margin-bottom:5px;font-size:.74rem;color:var(--muted);font-weight:600}.workoutSetSummaryRow{display:grid;grid-gap:6px;gap:6px;padding:8px;border:1px solid #eadfce;border-radius:10px;background:#fffdfa}.workoutSetSummaryRow strong{font-size:.76rem;color:#604f3d}.workoutSetEntries{display:grid;grid-gap:8px;gap:8px}.workoutSetEntryCard{border:1px solid #e9decc;border-radius:10px;background:#fff;padding:8px}.workoutSetEntryHeader{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-bottom:8px}.workoutSetEntryHeader strong{font-size:.78rem;color:#5e4e3c}.workoutSetEntryActions{display:flex;gap:6px}.workoutSetEntryActions .clearBtn{width:auto;margin:0;padding:5px 8px;font-size:.7rem}.workoutSetEntryGrid{grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:8px;gap:8px}.workoutAddSetBtn{width:auto;margin:0;padding:7px 10px}.workoutRemoveRowBtn{width:auto;margin-top:8px;padding:6px 9px}.workoutCreateModal{width:min(1240px,100%);height:min(900px,calc(100dvh - 16px));border-radius:18px}.workoutCreateModal h2{margin-top:2px}.workoutEditorShell.createModal{display:flex;flex-direction:column;min-height:0}.workoutEditorModalHeader{flex-shrink:0;padding:0 2px 8px}.workoutEditorModalHeader h2{font-size:1.08rem;margin:0 0 6px}.workoutCatalogStateCompact{margin-top:2px}.workoutCatalogStateCompact .state{font-size:.76rem;margin:2px 0}.workoutCreateForm{margin-top:12px}.workoutEditorForm{margin-top:4px}.workoutEditorForm,.workoutEditorFormScroll{flex:1 1;min-height:0;display:flex;flex-direction:column}.workoutEditorFormScroll{overflow-y:auto;overflow-x:hidden;padding-right:6px;gap:10px}.workoutEditorForm .workoutEditorFormActions{flex-shrink:0;margin-top:auto;padding-top:12px;border-top:1px solid var(--line-subtle);background:linear-gradient(180deg,hsla(0,0%,100%,.92) 0,var(--panel) 45%)}.workoutEditorShell .workoutSectionCard{font-size:.82rem}.workoutEditorShell .workoutInfoGrid .fieldLabelRow,.workoutEditorShell .workoutInfoGrid label>span:first-child{font-size:.76rem}.workoutEditorShell .workoutEditorFormScroll input,.workoutEditorShell .workoutEditorFormScroll select,.workoutEditorShell .workoutEditorFormScroll textarea{font-size:.82rem;padding:6px 8px}.workoutEditorShell .workoutEditorFormScroll .sectionToggleBtn{font-size:.78rem;padding:7px 9px}.workoutEditorShell .catalogExerciseBody h4{font-size:.82rem}.workoutEditorShell .workoutBuilderHeader,.workoutEditorShell .workoutExerciseRow{font-size:.8rem}.workoutSectionCard{border:1px solid var(--line);border-radius:14px;background:var(--gradient-panel);padding:8px}.sectionToggleBtn{width:100%;border:1px solid var(--line);border-radius:10px;background:#fff;color:var(--muted);display:flex;justify-content:space-between;align-items:center;padding:9px 10px;font-family:inherit;font-size:.85rem;font-weight:700;cursor:pointer}.sectionToggleBtn strong{font-size:.72rem;color:var(--muted);text-transform:uppercase;letter-spacing:.03em}.workoutSectionBody{margin-top:8px}.workoutInfoGrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:8px;gap:8px}.exerciseEditorBasicsGrid{display:grid;grid-template-columns:minmax(220px,300px) minmax(0,1fr);grid-gap:10px;gap:10px;align-items:start}.exerciseEditorBasicsFields{align-content:start}.exerciseTypeSelector{display:grid;grid-gap:8px;gap:8px;grid-column:span 2;margin-bottom:4px}.exerciseTypeSelector span{font-size:.8rem;font-weight:600;color:var(--muted)}.exerciseTypeOptions{margin-top:2px}.exerciseTypeOptions .toggleCard{min-width:100px;text-align:center;justify-content:center}.exerciseEditorImageColumn{display:grid;grid-gap:8px;gap:8px}.exerciseEditorImageTitle{display:block;font-size:.8rem;color:var(--muted);font-weight:700}.exerciseEditorImageTitleRow{margin-bottom:0}.exerciseEditorImageTrigger{display:grid;grid-gap:8px;gap:8px;cursor:pointer;text-decoration:none}.exerciseEditorImageWrap{min-height:210px;max-height:min(52dvh,440px);transition:border-color .14s ease,box-shadow .16s ease,transform .14s ease}.exerciseEditorShell .exerciseEditorImageWrap.modalImageWrap{overflow:visible}.exerciseEditorShell .exerciseEditorImageWrap .modalImage{max-height:min(52dvh,440px)}.exerciseEditorImageTrigger:hover .exerciseEditorImageWrap{border-color:var(--line-strong);box-shadow:0 10px 20px rgba(0,0,0,.08);transform:translateY(-1px)}.exerciseEditorImageHint{font-size:.74rem;color:var(--muted);line-height:1.4}.exerciseEditorImageInput{display:none}.exerciseEditorImageReset{width:auto;justify-self:start}.exerciseEditorStorageMeta{margin:0;font-size:.72rem;color:var(--muted)}.exercisePickerHeader{display:grid;grid-template-columns:1fr auto;grid-gap:10px;gap:10px;align-items:flex-end}.exercisePickerHint{font-size:.74rem;color:var(--muted);background:var(--panel-2);border:1px solid var(--line);border-radius:10px;padding:8px 10px;min-height:40px;display:inline-flex;align-items:center}.exerciseVariationAiRow{margin:2px 0 8px}.exercisePickerActions{display:grid;grid-gap:8px;gap:8px}.exerciseSearchField{margin:0}.exerciseSearchField span{display:block;margin-bottom:6px;font-size:.78rem;color:var(--muted);font-weight:600}.exerciseCatalogList{margin-top:10px;max-height:min(42dvh,420px);display:grid;grid-gap:6px;gap:6px;overflow-y:auto;padding-right:4px;align-content:start}.exerciseCatalogMeta{margin-top:8px;display:flex;align-items:flex-end;justify-content:space-between;gap:12px;flex-wrap:wrap}.exerciseCatalogMeta>span{font-size:.76rem;color:var(--muted)}.exerciseCatalogPageSizeControl{margin-left:auto}.exerciseCatalogPageSizeControl span{font-size:.72rem}.exerciseCatalogPageSizeControl select{min-width:84px}.exerciseCatalogEmptyState{margin:0;padding:16px 10px}.exerciseCatalogPagination{margin-top:8px}.detailExerciseCatalogList{margin-top:8px;max-height:none;align-content:start}.relatedExerciseCatalogList{margin-top:0;gap:8px}.relatedExerciseCard{border-radius:14px}.relatedExerciseSelect{grid-template-columns:84px 1fr;align-items:start;gap:12px;padding:10px 12px}.relatedExerciseMedia{width:84px;height:84px}.relatedExerciseBody{display:grid;grid-gap:8px;gap:8px}.catalogExerciseCard{border:1px solid var(--line-subtle);border-radius:12px;background:#fff;overflow:hidden}.catalogExerciseCard.selected{border-color:var(--line-strong);box-shadow:inset 0 0 0 1px var(--line)}.catalogExerciseSelect{width:100%;border:0;background:transparent;padding:8px;display:grid;grid-template-columns:76px 1fr;grid-gap:10px;gap:10px;text-align:left;font-family:inherit;cursor:pointer}.catalogExerciseMedia{width:76px;height:76px;border-radius:10px;border:1px solid var(--line-subtle);overflow:hidden;background:#fff}.catalogExerciseMedia .placeholder,.catalogExerciseMedia img{width:100%;height:100%;object-fit:contain;display:block;background:#fff}.catalogExerciseBody{min-width:0}.catalogExerciseHeader{display:flex;align-items:flex-start;justify-content:space-between;gap:8px}.catalogExerciseHeader h4{margin:0;font-size:.84rem;line-height:1.3}.workoutCatalogState .state{margin:8px 0 2px;text-align:left;font-size:.78rem}.selectedExerciseSummary{border:1px solid var(--line);border-radius:10px;padding:8px;background:#fff}.selectedExerciseSummaryTop{display:flex;justify-content:space-between;align-items:center;gap:8px}.selectedExerciseSummaryTop strong{font-size:.82rem;color:var(--ink)}.workoutViewModal{width:min(1080px,100%);height:min(840px,calc(100dvh - 24px));overflow:hidden}.workoutViewTitleRow{display:flex;align-items:center;justify-content:space-between;gap:12px}.workoutEditBtn{border:1px solid var(--line);background:#fff;color:var(--muted);border-radius:10px;padding:7px 10px;display:inline-flex;align-items:center;gap:6px;font-family:inherit;font-size:.78rem;font-weight:700;cursor:pointer;min-height:34px}.workoutEditBtn svg{width:16px;height:16px;fill:currentColor}.workoutViewActions{gap:8px}.workoutDeleteBtn,.workoutViewActions{display:inline-flex;align-items:center}.workoutDeleteBtn{border:1px solid var(--danger-border);background:var(--danger-bg);color:var(--danger-ink);border-radius:10px;padding:7px 10px;font-family:inherit;font-size:.78rem;font-weight:700;cursor:pointer;min-height:34px}.workoutViewHeader{display:flex;flex-direction:column;gap:10px;border:1px solid var(--line-subtle);border-radius:13px;background:var(--gradient-panel);padding:12px}.workoutCardMeta span,.workoutItem .workoutType,.workoutViewHeader .chips span{height:28px;display:inline-flex;align-items:center;line-height:1;white-space:nowrap}.workoutCardMeta .workoutType,.workoutViewHeader .workoutType{margin-top:0}.workoutViewHero{border:1px solid var(--line-subtle);border-radius:13px;background:#fff;padding:8px}.workoutViewImage{width:100%;height:300px;border-radius:11px;object-fit:contain;border:1px solid var(--line);background:#fff}.workoutViewPlaceholder{display:grid;place-items:center;color:var(--muted);font-size:.82rem}.workoutViewBody{margin-top:10px;min-height:0;overflow-y:auto;padding-right:4px}.workoutViewTopGrid{display:grid;grid-template-columns:minmax(0,1.08fr) minmax(0,1fr);grid-gap:10px;gap:10px;align-items:stretch;margin-bottom:10px}.workoutViewSummary{margin-bottom:0}.workoutViewSection{border:1px solid var(--line-subtle);border-radius:12px;background:#fff;padding:10px;margin-bottom:10px}.workoutViewSection strong{font-size:.8rem;color:var(--muted)}.workoutViewTableWrap{margin-top:8px;overflow-x:auto}.workoutViewTable{width:100%;border-collapse:collapse;font-size:.8rem}.workoutViewTable td,.workoutViewTable th{text-align:left;border-bottom:1px solid var(--line-subtle);padding:7px 6px;vertical-align:top}.workoutViewTable th{font-size:.73rem;letter-spacing:.02em;text-transform:uppercase;color:var(--muted)}.workoutViewTable td small{display:block;margin-top:4px;color:var(--muted);font-size:.72rem}.workoutSetTableWrap{margin-top:8px;overflow-x:auto}.workoutSetTable{width:100%;border-collapse:collapse;font-size:.76rem}.workoutSetTable td,.workoutSetTable th{text-align:left;border-bottom:1px solid #eee3d3;padding:6px 5px;vertical-align:top}.workoutSetTable th{font-size:.68rem;letter-spacing:.02em;text-transform:uppercase;color:#756553}.workoutExerciseDetailGrid{margin-top:8px;display:grid;grid-template-columns:1fr;grid-gap:10px;gap:10px}.workoutExerciseDetailCard{border:1px solid var(--line-subtle);border-radius:12px;background:var(--gradient-panel);padding:8px;display:grid;grid-template-columns:160px 1fr;grid-gap:10px;gap:10px}.workoutExerciseDetailMedia{width:160px;height:160px;border-radius:10px;border:1px solid var(--line-subtle);overflow:hidden;background:#fff}.workoutExerciseDetailMedia .placeholder,.workoutExerciseDetailMedia img{width:100%;height:100%;object-fit:contain;display:block;background:#fff}.workoutExerciseDetailBody h4{margin:0;font-size:.86rem;line-height:1.3}.workoutExerciseNote{margin:8px 0 0;font-size:.74rem;color:var(--muted)}.confirmModal{width:min(460px,100%);height:auto;overflow:visible}.dangerBtn{background:var(--gradient-accent);border-color:var(--ink);color:var(--accent-contrast)}@media (max-width:980px){body{overflow:auto;height:auto}.appFrame{overflow-y:visible}.appShell{height:auto;min-height:100dvh;overflow:visible}.logoutBtn{display:none}.layout{grid-template-columns:1fr}.sidebar{height:auto;overflow:visible;max-height:none}.sidebar.filtersPanel .typeCards{grid-template-columns:repeat(2,minmax(0,1fr))}.sidebar.filtersPanel .compactCards{grid-template-columns:repeat(3,minmax(0,1fr))}.resultsViewport{max-height:none;overflow:visible;padding-right:0}.content,.modal{height:auto}.modal{max-height:calc(100dvh - 20px);overflow-y:auto}.modalTop{grid-template-columns:1fr}.modalOverlayNavigable{padding-inline:24px}.modalSideNav{width:52px;min-height:120px}.modalSideNavLeft{left:8px}.modalSideNavRight{right:8px}.modalImageWrap{order:-1;min-height:180px}.detailExerciseCatalogList{max-height:none}.relatedExerciseSection{flex:0 0 auto}.relatedExerciseCatalogList,.relatedExerciseScroller{flex:0 0 auto;max-height:min(50dvh,320px)}.workoutToolbar{grid-template-columns:1fr}.workoutBuilderHeader{flex-direction:column;align-items:stretch}.workoutExerciseGrid,.workoutSetEntryGrid{grid-template-columns:repeat(2,minmax(0,1fr))}.detailInlineMetaRow{align-items:start;gap:8px}.detailInlineMetaRow,.exerciseEditorBasicsGrid,.exercisePickerHeader,.workoutInfoGrid{grid-template-columns:1fr}.exerciseCatalogMeta{align-items:start}.exerciseCatalogPageSizeControl{margin-left:0}.catalogExerciseSelect{grid-template-columns:1fr}.catalogExerciseMedia{width:100%;height:140px}.workoutViewHeader{grid-template-columns:1fr}.workoutViewImage{height:220px}.workoutViewTopGrid{grid-template-columns:1fr}.workoutViewActions{width:100%;justify-content:flex-end}.workoutExerciseDetailCard{grid-template-columns:1fr}.workoutExerciseDetailMedia{width:100%;height:180px}.createModalTitleRow,.createQuickSectionHeader{flex-direction:column;align-items:flex-start}.multiValueInputRow{grid-template-columns:1fr}.createExerciseForm{height:auto}.createFormScroll{overflow:visible;padding-right:0}.createExerciseForm .createActions{position:static;border-top:0;padding-top:0;background:transparent}.exerciseAutosaveFooter{justify-content:space-between!important}}@media (max-width:640px){.page{padding:12px 8px;height:auto;min-height:100dvh;overflow:visible}.content,.sidebar{padding:10px}.sidebar.filtersPanel{padding:7px;border-radius:10px}.sidebar.filtersPanel h2{font-size:.7rem;margin-bottom:5px;padding:2px 6px}.sidebar.filtersPanel label{margin-bottom:4px}.sidebar.filtersPanel label span{font-size:.62rem;margin-bottom:2px}.sidebar.filtersPanel input,.sidebar.filtersPanel select{padding:4px 7px;font-size:.66rem;border-radius:6px}.sidebar.filtersPanel .toggleCards{gap:4px}.sidebar.filtersPanel .modeCards,.sidebar.filtersPanel .typeCards{grid-template-columns:repeat(2,minmax(0,1fr))}.sidebar.filtersPanel .compactCards{grid-template-columns:repeat(3,minmax(0,1fr));gap:3px}.sidebar.filtersPanel .toggleCard{min-height:24px;padding:2px 4px;font-size:.6rem;border-radius:6px}.sidebar.filtersPanel .clearBtn,.sidebar.filtersPanel .createBtn{padding:4px 7px;font-size:.63rem;border-radius:6px}.sidebarMeta{margin-top:5px;padding-top:5px}.sidebarMeta p{font-size:.6rem;margin-bottom:2px}.meta{flex-direction:column;align-items:flex-start}.modalOverlay{padding:10px}.cardMedia{height:118px;padding:3px}.cardMediaIndex{right:4px;bottom:4px;font-size:.52rem;padding:1px 4px}.modalImageWrap{min-height:150px}.detailExerciseCatalogList{max-height:none}.relatedExerciseSection{flex:0 0 auto}.relatedExerciseCatalogList,.relatedExerciseScroller{flex:0 0 auto;max-height:min(50dvh,280px)}.createActions,.createForm{grid-template-columns:1fr}.exerciseAutosaveFooter{flex-direction:column;align-items:stretch}.workoutExerciseGrid,.workoutSetEntryGrid{grid-template-columns:1fr}.workoutViewTitleRow{align-items:flex-start;flex-direction:column}}@media (max-width:380px){.sidebar.filtersPanel .compactCards{grid-template-columns:repeat(2,minmax(0,1fr))}}.workoutSetEntriesList{list-style:none;margin:8px 0 0;padding:0;display:flex;flex-direction:column;gap:6px}.workoutSetEntryRow{display:grid;grid-template-columns:auto repeat(4,minmax(0,1fr));grid-gap:8px;gap:8px;align-items:start;padding:8px;border-radius:8px;background:var(--panel-2);border:1px solid var(--line)}.workoutSetEntryIdx{font-weight:700;color:var(--ink)}.workoutSetEntryNote{grid-column:1/-1;color:var(--muted);font-size:.75rem}.workoutSetEditor{border:1px solid var(--line);border-radius:11px;padding:10px;background:var(--panel)}.workoutSetEditorHeader{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px;font-weight:600;font-size:.82rem}.workoutSetEntryTable{display:grid;grid-gap:10px;gap:10px;grid-template-columns:repeat(auto-fit,minmax(92px,1fr));align-items:flex-end;padding:8px;border-radius:9px;background:var(--panel);border:1px dashed var(--line-subtle)}.workoutSetNotesLabel{grid-column:span 2}@media (max-width:700px){.workoutSetNotesLabel{grid-column:span 1}}.workoutRemoveSetBtn{font-size:.72rem}.workoutImageFieldRow{display:grid;grid-template-columns:minmax(140px,220px) 1fr;grid-gap:16px;gap:16px;align-items:start}.workoutImagePreviewFrame{border:1px solid var(--line);border-radius:11px;padding:8px;background:var(--panel)}.workoutImagePreview{width:100%;height:140px;object-fit:contain;border-radius:8px}.workoutImagePreviewHint{margin:8px 0 0;font-size:.72rem;color:var(--muted)}.workoutImageUrlField{display:flex;flex-direction:column;gap:6px}.workoutDetailModal.modal{width:min(1240px,100%);height:min(900px,calc(100dvh - 16px));display:flex;flex-direction:column;overflow:hidden;padding:0}.workoutModalHeader{display:flex;gap:14px;align-items:flex-start;padding:18px 18px 12px;border-bottom:1px solid var(--line-subtle);flex-shrink:0}.workoutModalThumb{width:72px;height:72px;flex-shrink:0;border-radius:10px;overflow:hidden;border:1px solid var(--line);background:var(--panel-2)}.workoutModalThumb img{width:100%;height:100%;object-fit:cover}.workoutModalHeaderInfo{flex:1 1;min-width:0;display:flex;flex-direction:column;gap:6px}.workoutModalTitleRow{display:flex;align-items:flex-start;gap:10px}.workoutModalTitleRow h2{flex:1 1;font-size:1.15rem;font-weight:700;margin:0;line-height:1.2}.workoutModalHeaderActions{display:flex;align-items:center;gap:6px;flex-shrink:0}.workoutModalMeta{display:flex;flex-wrap:wrap;gap:5px;align-items:center}.workoutModalMuscleChips{display:flex;flex-wrap:wrap;gap:4px}.workoutModalMuscleChips span{font-size:.7rem;padding:1px 6px;border-radius:999px;border:1px solid var(--line);color:var(--muted)}.workoutModalAiError{margin:0 18px 8px;flex-shrink:0}.workoutModalTabBar{display:flex;padding:0 18px;border-bottom:1px solid var(--line-subtle);flex-shrink:0}.workoutModalBody{flex:1 1;overflow-y:auto;padding:16px 18px 20px}.workoutModalExerciseControls{display:flex;justify-content:flex-end;margin-bottom:10px;min-height:24px}.workoutExerciseDetailList{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:2px}.workoutExerciseDetailItem{display:flex;gap:12px;align-items:flex-start;padding:10px 12px;border-radius:10px;border:1px solid var(--line-subtle);background:var(--panel);transition:border-color .15s}.workoutExerciseDetailItem:hover{border-color:var(--line)}.workoutExerciseDetailThumb{width:52px;height:52px;flex-shrink:0;border-radius:8px;overflow:hidden;border:1px solid var(--line-subtle);background:var(--panel-2)}.workoutExerciseDetailThumb img{width:100%;height:100%;object-fit:cover}.workoutExerciseDetailContent{flex:1 1;min-width:0;display:flex;flex-direction:column;gap:4px}.workoutExerciseDetailTop{display:flex;align-items:baseline;gap:7px}.workoutExerciseDetailIdx{font-size:.65rem;font-weight:700;color:var(--muted);min-width:16px;text-align:right}.workoutExerciseDetailTop h4{margin:0;font-size:.85rem;font-weight:700;line-height:1.3}.workoutSetSummaryLine{margin:0;font-size:.78rem;color:var(--ink);font-weight:500}.workoutSetSummaryGrid{display:flex;flex-direction:column;gap:2px}.workoutSetSummaryRow{font-size:.75rem;color:var(--ink)}.workoutExerciseDetailMeta{display:flex;flex-wrap:wrap;align-items:center;gap:6px}.workoutExerciseDetailMeta .musclesPreview{margin:0;font-size:.72rem;color:var(--muted)}.workoutExerciseDetailMeta .equipmentChips{margin:0}.workoutModalOverviewBody{display:flex;flex-direction:column;gap:16px}.workoutModalOverviewSection{display:flex;flex-direction:column;gap:12px}.workoutModalOverviewGrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));grid-gap:10px;gap:10px}.workoutModalImageActions{display:flex;gap:8px}.workoutSetEntryGrid{display:grid;grid-template-columns:1fr 1fr 1fr 80px 24px;grid-gap:6px;gap:6px;align-items:flex-end;padding:6px 8px;background:var(--panel-2);border-radius:7px;border:1px solid var(--line-subtle)}.workoutSetEntryGrid label{display:flex;flex-direction:column;gap:3px;margin:0}.workoutSetEntryGrid label span{font-size:.62rem;letter-spacing:.04em;text-transform:uppercase;color:var(--muted)}.workoutSetEntryGrid input{padding:4px 6px;font-size:.8rem;border-radius:6px}.workoutRemoveSetBtn{font-size:.68rem;padding:4px 6px;align-self:flex-end;margin-bottom:1px;color:var(--muted);border:1px solid var(--line);border-radius:6px;background:transparent;cursor:pointer;white-space:nowrap}.workoutRemoveSetBtn:hover{color:var(--ink);border-color:var(--line-strong)}@media (max-width:600px){.workoutSetEntryGrid{grid-template-columns:1fr 1fr}}